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Hi! I’m Kristin and I’m a Christian Health Practitioner. I have spent over 20 years helping people with their wellness. Sometimes is losing weight, sometimes it’s restoring health from disordered eating, sometimes it’s nutrient depletion after having children. I have a passion to get to the root cause, but also make sure the foundation is strong so you can move forward in health and wellness. There are so many women in all different shapes and sizes that come to me.

The goal of a Christian Health Practitioner (CHP) is to coach clients through nutritional and lifestyle recommendations which will ultimately be supportive of health. Recommendations are made through understanding of the foundational aspects of health (a nutrient-dense diet, hydration, movement and exercise, rest and sleep, sunlight, time in nature), and better health is a natural consequence.

The care of a Christian Health Practitioner is not designed to treat any specific disease or medical condition. A CHP is trained to evaluate your nutritional needs and make recommendations of dietary change and nutritional supplements, not medical diagnoses or prescriptions. No comment or recommendation from your CHP should be construed as a medical diagnosis or prescription.